4 Sugar-Free Recipes for Santa’s Cookies This Year

4 Sugar-Free Recipes for Santa’s Cookies This Year

It is no surprise that many of us consume a lot of sugary treats during the holiday season. Santa included! And it’s tempting to do so when so many of our celebrations center around food and sugar-laden desserts. However, too much sugar can negatively impact you and...
Four Holiday Drinks That Can Stain Your Teeth

Four Holiday Drinks That Can Stain Your Teeth

The holiday season is upon us once again! And with the holidays, there comes an increase in the consumption of sweet treats and seasonal drinks. Most of us probably know about the damage that sweets can do to our teeth, but did you know that certain holiday drinks can...